After surviving a traumatic brain injury, an early-onset dementia diagnosis, and being told I would never run again, I proved medical odds wrong by running 7 marathons and pursuing the Abbott World Marathon Majors. I am currently writing my upcoming book, Run Out Of The Pain—a story and strategy for GenX women navigating midlife resets, health hurdles, empty nests, or personal grief. Movement is medicine, and your next chapter starts now.